Weigh In record (no journal entry) for 31 March 2024
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86.6 kg
Lost so far: 23.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 88.40g | Prot: 170.85g | Carbs: 94.98g.
Breakfast: Филе Индейки, Картофельное Пюре, Яйцо, Креветки (Вареные или на Пару). Lunch: Шашлык из Свинины, Черноголовка Лимонад. more...
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Gaining 7.4 kg a Week
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nick the best's Weight History
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