Weigh In record (no journal entry) for 04 April 2024
|
57.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
878 kcal
|
Fat: 37.86g | Prot: 32.31g | Carbs: 97.53g.
Lunch: 청정원 콩담백면 비빔국수. Dinner: 신세계푸드 바질치즈 치아바타 샌드위치. Snacks/Other: Dole 건망고, 커피빈 (Coffee Bean) 카페라떼, 신세계푸드 바질치즈 치아바타 샌드위치. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|