Weigh In record (no journal entry) for 04 April 2024
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60.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 28.60g | Prot: 45.13g | Carbs: 56.60g.
Lunch: Мандарины, Хохланд Сливочный Плавленый Сыр, Ржаной Хлеб, Куриное Царство Бедро Куриное, Картошка Вареная, Русское Море Краб Ролл с Творожным Сыром. more...
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Losing 2.8 kg a Week
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Mezhakova Elena's Weight History
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