Weigh In record (no journal entry) for 03 April 2024
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105.5 kg
Lost so far: 2.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 86.24g | Prot: 82.46g | Carbs: 83.68g.
Breakfast: Mandarina. Lunch: Tortilla de Huevo, Prestes Queso San Simón da Costa, Plátano, Pan Blanco, Huevo Frito. Dinner: Valio Profeel Protein Pudding Chocolate, Valio Profeel Protein Pudding Caramel, Hacendado Almendra Tostada sin Sal, Danone Oikos Yogur Griego. more...
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Losing 0.7 kg a Week
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