Weigh In record (no journal entry) for 03 April 2024
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 62.50g | Prot: 94.87g | Carbs: 150.79g.
Breakfast: Da Colônia Biscoito Amanteigado com Goiaba, President Queijo Mussarela, Heinz Ketchup Bacon & Cebola Caramelizada, Seven Boys Pao de Forma de Leite, Café, Tirol Leite Integral, Hellmann's Maionese. Lunch: Heinz Ketchup Bacon & Cebola Caramelizada, Nestlé Kit Kat, Quero Feijão Carioca, Arroz Branco (Cozido), Coca-Cola Coca-Cola Zero, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: President Queijo Mussarela, Pão Francês, Peito de Frango, Heinz Ketchup Bacon & Cebola Caramelizada. Snacks/Other: Bold Snacks Bold Tube Avelã . more...
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Gaining 2.1 kg a Week
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sabrinamarquest's Weight History
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