Weigh In record (no journal entry) for 03 April 2024
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65 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 71.37g | Prot: 116.83g | Carbs: 190.62g.
Breakfast: Garoto Chocolate Meio Amargo, Growth Supplements Blend Vegan Natural, Banana, Aveia em Flocos, Ovo, Bauducco Toast Tradicional, Pasta de Amendoim. Lunch: Tâmara, Legumes Cozidos, Peito de Frango, Macarrão. Dinner: Cachorro Quente. Snacks/Other: Ovo Frito, Bauducco Fermentação Natural Pão Integral, Aveia em Flocos, Pasta de Amendoim, Banana, Bauducco Toast Tradicional, Growth Supplements Blend Vegan Natural. more...
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1788 kcal
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Exercise:
Sleeping - 8 hours, Resting - 10 hours, Desk Work - 6 hours. more...
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Losing 0.1 kg a Week
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AnaLeandro28's Weight History
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