Weigh In record (no journal entry) for 03 April 2024
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66.5 kg
Lost so far: 11.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 58.76g | Prot: 60.81g | Carbs: 154.03g.
Lunch: Гречка Варена, Смажена свинна відбивна, Білий хліб, Добрик Пряник. Dinner: Рисова Каша, Паштет печінковий (консерва), Картопляний суп, Білий хліб. more...
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Losing 2.8 kg a Week
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the_mtae's Weight History
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