Weigh In record (no journal entry) for 03 April 2024
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60 kg
Lost so far: 55 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 58.45g | Prot: 63.11g | Carbs: 53.45g.
Breakfast: Susam Ezmesi (Tahin) (Çekirdekten yapılmış), Nescafe Mocha, Nescafe İkisi Bir Arada. Lunch: Erpiliç Tavuk Döner. Dinner: Tavuk Şiş. Snacks/Other: Nutella Nutella, Ülker Fındıklı Çikolata. more...
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Losing 0.1 kg a Week
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Denizimgs's Weight History
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