Weigh In record (no journal entry) for 12 June 2015
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76.1 kg
Lost so far: 10.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 18.78g | Prot: 35.06g | Carbs: 102.05g.
Lunch: Nescafé Café Soluble, Carrefour Blanc de Poulet, Harry's American Sandwich, Savora Savora. Dinner: Tokapi Snack's Cacahuète, Desperados Bière, Vin Muscat. Snacks/Other: Carrefour Blanc de Poulet, Savora Savora, Harry's American Sandwich. more...
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Losing 4.2 kg a Week
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