Weigh In record (no journal entry) for 01 April 2024
|
72 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1489 kcal
|
Fat: 20.56g | Prot: 157.79g | Carbs: 174.03g.
Breakfast: Mamão Papaia, Vitafor Whey Fort 3W Cookies & Cream, Sabor da Terra Semente de Chia, Semente de Abóbora. Lunch: Batata Inglesa Cozida, Feijão Preto Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Melão Amarelo, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Laranja Pêra, Pêra Portuguesa, Wickbold Pão de Forma do Forno 100% Integral, Carne do Peito de Frango (Assado, Cozido). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaCF.'s Weight History
|