Weigh In record (no journal entry) for 03 April 2024
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65.8 kg
Lost so far: 10.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 13.59g | Prot: 15.75g | Carbs: 85.06g.
Breakfast: Pêra Portuguesa. Lunch: Pepino Japonês, Carioca Feijão Cozido, Arroz com Cenoura. Dinner: Alface, Carioca Feijão Cozido, Arroz com Cenoura. Snacks/Other: Coxinha de Festa, Pêra Portuguesa. more...
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Losing 6.3 kg a Week
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helencruzloira's Weight History
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