Weigh In record (no journal entry) for 03 April 2024
|
62.7 kg
Lost so far: 5.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
643 kcal
|
Fat: 36.73g | Prot: 27.65g | Carbs: 55.12g.
Dinner: Kısır, Pirinç Pilavı, Cacık, Çavdar Ekmeği, Patlıcan Kebabı. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fazozayıflamakzorundasın 's Weight History
|