Weigh In record (no journal entry) for 24 March 2024
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92.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 39.05g | Prot: 14.01g | Carbs: 100.81g.
Breakfast: Гречка Отварная, Roshen Конфеты Желейные, Roshen Чёрный Шоколад с Орехами. Lunch: Roshen Тарт Лимонный, Nonpareil Профитроли Ванильные. more...
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Losing 0.3 kg a Week
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