Weigh In record (no journal entry) for 03 April 2024
|
91.8 kg
Lost so far: 3.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
705 kcal
|
Fat: 35.40g | Prot: 17.23g | Carbs: 86.29g.
Breakfast: Кофе. Lunch: Салат из Помидоров и Огурцов, Шампиньоны Гриль. Dinner: Квашеная Капуста, Грецкие Орехи, Картошка Тушеная. Snacks/Other: Чай. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Илья1083's Weight History
|