Weigh In record (no journal entry) for 03 April 2024
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52.0 kg
Lost so far: 1.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 79.14g | Prot: 135.43g | Carbs: 90.96g.
Breakfast: Feed Double Choco Crispy. Lunch: Noix de Cajou Grillées Non Salées, Priméal Graines de Lin Brun, Saumon Fumé, Elle & Vire Carré Frais 0%, Jambon de Dinde, Patate Douce, Avocat, Carrefour Pois Chiches, Fenouil Cuit, Oeuf Poché, Carottes Cuites. Dinner: Bjorg Tofu Nature, Tanoshi Soupe Miso aux Légumes, Nu3 Fit Tagliatelle. Snacks/Other: Monoprix Boisson Végétale Amande, Danone Skyr Nature, Nu3 Vegan Protein 3K, Feed Barre Light Chocolat Brownie. more...
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Losing 2.3 kg a Week
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