fabiennekiek's Journal, 03 Apr 24

Weigh In record (no journal entry) for 03 April 2024
58 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
1573 kcal Fat: 69.76g | Prot: 107.30g | Carbs: 133.99g.   Breakfast: AH Ongezouten Pinda's, Sinaasappelen, Kaneel, Bio+ Amandelmelk Ongezoet, Hema Hemp Seed, Chiazaad, Quaker Havermout (40g), Campina Halfvolle Melk, AH Blauwe Bessen, Bospeen, Radijs. Lunch: AH Balsamico Azijn , Ekoplaza Pompoenpitten, Rode Paprika, Komkommer (Geschild), Geitenkaas, Gekookt Ei, AH Postelein. Dinner: Gebakken Ei, AH Hamburger Rund, Broccoli. Snacks/Other: Kaneel, Magere Kwark, Cacaopoeder (Ongezoet), Alpro Amandelmelk Ongezoet, AH Mango Stukjes Diepvries, Optifit Proteïne Kwark Framboos, Appel. more...
1579 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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fabiennekiek's Weight History


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