Weigh In record (no journal entry) for 03 April 2024
|
64.7 kg
Lost so far: 6.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 42.32g | Prot: 63.79g | Carbs: 147.32g.
Breakfast: Envia Lait d'amande, Lidl Flocons d’avoine Complets, Daco Bello Amandes Effilées , Nestlé Dessert Chocolat Noir, Sirop d'Erable, Framboises. Lunch: Crevettes, Andros Compote Pomme Abricot sans Sucres Ajoutés, Casino Légumes Pour Couscous, Semoule Cuite. Dinner: Nautica Truite Fumée, Lidl Bûche de Chèvre, Andros Compote Pomme Nature sans Sucres Ajoutés, Yoplait Crème Fraîche Légère 12% , Tomates Cerises, Vinaigrette, Salade Verte, Pain Complet, Avocat. Snacks/Other: Huile d'Olive, Sirop d'Erable, Vahiné Arôme Vanille, Envia Lait d'amande, Lidl Fromage Blanc 0%, Oeuf (Entier), Jardin Bio Farine Semi Complète . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oceaneolvz's Weight History
|