Weigh In record (no journal entry) for 03 April 2024
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84.7 kg
Lost so far: 6.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 31.35g | Prot: 60.49g | Carbs: 117.24g.
Breakfast: Café, Effi Confiture Abricot, Beurre Light , Pain de Blé Entier. Lunch: Lidl Crème de Balsamique, Boni Crème Fraîche 7%, Chou Chinois, Champignons, Riz Basmati (Cuit), Filet de Poulet. Dinner: Everyday Filet de Poulet , Chèvre , Champignons, Avocats, Tomates Cerises, Salade Verte, Tortilla. Snacks/Other: Carrefour Lait Écrémé. more...
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Losing 0.7 kg a Week
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kattygoud08's Weight History
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