Weigh In record (no journal entry) for 12 June 2015
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57.9 kg
Lost so far: 7.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 39.55g | Prot: 45.45g | Carbs: 99.83g.
Breakfast: Thé sans Sucre. Lunch: Saint Agur Crème de Saint Agur, Baguette, Pâturages La Pyramide Fromage de Chèvre. Dinner: Holland Master Gouda Vieux, Tomates, Jacquet Pain Hamburger, Fromage Cheddar, Bénédicta Mayonnaise Légère 10% MG, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Oasis Tropical Zéro . more...
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Losing 0.7 kg a Week
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