olyasms's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
67.7 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
1257 kcal Fat: 24.64g | Prot: 138.57g | Carbs: 109.00g.   Breakfast: Радость Вкуса Сыр Ореховый с Фенугреком, Dr. Korner Хлебцы Хрустящие Пшеничные Люкс, Куриные Грудки (Запеченые), Лента Гречка Ядрица. more...
432 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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olyasms's Weight History


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