紅芭樂's Journal, 03 Apr 24

4月3日
脂肪:37.2(+0.5)
肌肉:43.7(-0.6)
水份:47.7(-0.9)
體重:74.3(-0.4)

1)喝水2000cc :有
2)補充維他命:有
3)(大便):有
74.3 kg Lost so far: 4.6 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2024:
1466 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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紅芭樂's Weight History


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