Weigh In record (no journal entry) for 03 April 2024
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60.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 53.68g | Prot: 73.34g | Carbs: 139.38g.
Breakfast: 7-11 熱美式(中), 芋粿巧, 小番茄（葡萄形狀）, 水煮蛋. Lunch: 全聯 豬里肌肉片, 白飯, 燙青菜. Dinner: 荷包蛋, 白飯, 紅燒豆腐, 炒青菜, 芥蘭炒牛肉. Snacks/Other: 蘋果. more...
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steady weight
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angelliu0531's Weight History
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