Weigh In record (no journal entry) for 03 April 2024
|
68.9 kg
Lost so far: 19.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1035 kcal
|
Fat: 60.73g | Prot: 52.56g | Carbs: 64.91g.
Breakfast: Кофе, Grow Food Омлет с Цветной Капустой. Lunch: Зеленый Чай, Snaq Fabriq Milky Конфета, Grow Food Омлет с Цветной Капустой. Dinner: Командор Заливное из Курицы, Let's Be Кофе Американо. Snacks/Other: J7 Полезный Перекус Смузи со Злаками . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nastusha38.'s Weight History
|