Weigh In record (no journal entry) for 02 April 2024
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 26.29g | Prot: 63.37g | Carbs: 113.84g.
Breakfast: Italac Leite Semidesnatado, Café com Açúcar. Lunch: Kibe Assado, Chicória, Yoki Farinha de Mandioca, Abobrinha Refogada, Arroz Branco (Cozido). Dinner: Nestlé Requeijão Cremoso Light, Président Queijo Cheddar, Seara Presunto Cozido, Pullman Pão de Forma. Snacks/Other: Vigor Requeijão Cremoso Light, Pão de Forma, Italac Leite Semidesnatado, Café com Açúcar. more...
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1561 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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mariana1543's Weight History
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