Weigh In record (no journal entry) for 02 April 2024
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53.7 kg
Lost so far: 0.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 14.35g | Prot: 20.81g | Carbs: 44.77g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta. Lunch: Yoğurtlu Havuç Salatası. Dinner: Danone Activia Probiyotik Smoothie Ananas Mango Chia Havuç Elma Suyu. Snacks/Other: Danone Activia Çilekli . more...
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Losing 1.9 kg a Week
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orucova_aysel's Weight History
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