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Ich wünsche Euch einen schönen Dienstag Abend 😊
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94 kg
Lost so far: 58 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 12.63g | Prot: 76.72g | Carbs: 28.92g.
Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Knorr Gemüsebrühe, Tomatenmark, Zeus Zaziki, Arla Skyr, Gemischter Salat, Mischgemüse, Gekochtes Ei, Bauernglück Rinderhackfleisch 5% Fett. more...
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steady weight
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hrldfischer's Weight History
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