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mmjornestrand
Journal
02 Apr 24
mmjornestrand's Journal, 02 Apr 24
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Weigh In record (no journal entry) for 02 April 2024
55.7 kg
Lost so far:
0.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2024:
958 kcal
Fat: 28.81g | Prot: 47.31g | Carbs: 137.79g.
Lunch:
Garant Äppelmos, Garant Cornflakes, Arla Mellanmjölk 1,5%.
Dinner:
Garant Riven Ost Texmex, Garant Tortelloni Formaggi , Viltköttbullar.
more...
1708 kcal
Exercise:
RPM - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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mmjornestrand's Weight History
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