Weigh In record (no journal entry) for 02 April 2024
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94.5 kg
Lost so far: 4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 68.44g | Prot: 62.71g | Carbs: 164.37g.
Breakfast: Pınar Labne, Kiraz Domates, Haşlanmış Yumurta, Tahıllı Ekmek. Lunch: Mücver, Haşlanmış Tavuk Göğsü, Pirinç Pilavı. Dinner: Kuru Patlıcan Dolması, Biber Dolması. Snacks/Other: Waffle, Kaju, Fındık, Badem, Sek Quark İncir Ceviz. more...
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Losing 0.0 kg a Week
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aynurcukk's Weight History
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