Weigh In record (no journal entry) for 01 April 2024
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76 kg
Lost so far: 11 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 7.75g | Prot: 20.63g | Carbs: 67.13g.
Breakfast: Suco de Goiaba, Seara Peito de Peru, Seven Boys Pão de Forma (50g), Queijo Mozzarella. more...
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Gaining 2.3 kg a Week
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