Weigh In record (no journal entry) for 02 April 2024
|
107.7 kg
Lost so far: 0.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
|
903 kcal
|
Fat: 16.26g | Prot: 49.28g | Carbs: 133.42g.
Breakfast: Jus d'Orange Fraîchement Pressé, Isey Skyr Blueberry Pie. Lunch: Courgette, Petits Pois Cuits, Charcuterie en Tranches de Jambon, Nouilles. Dinner: Œufs Chocolat, Melon, Everyday Filet de Poulet , Boni Witte Bonen, Delhaize Soupe au Potiron. Snacks/Other: Compote de Pommes Non Sucrée. more...
|
|
2878 kcal
|
Exercise:
Fitness Training (Workout) - 5 minutes, Bicycling (leisurely) - <16/kph - 35 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louisekeys's Weight History
|