Claudia.odi's Journal, 02 Apr 24

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Weigh In record (no journal entry) for 02 April 2024

83.2 kg Lost so far: 7.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

1158 kcal

Fat: 56.81g | Prot: 29.59g | Carbs: 134.14g. Breakfast: Café com Açúcar, Requeijão, Sadia Mortadela Defumada, Angeloni Pão de Sanduíche. Lunch: Banana-Maçã, Garoto Talento Avelã , Arroz Branco (Cozido), Carne Moída. more...

2172 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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Claudia.odi's Weight History

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Claudia.odi's Journal, 02 Apr 24

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Claudia.odi's Weight History