Weigh In record (no journal entry) for 02 April 2024
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82 kg
Lost so far: 19 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 48.78g | Prot: 66.66g | Carbs: 124.41g.
Breakfast: Marilan Magic Toast Multi Cereais (1), Tirolez Creme de Ricota Light, Omelete ou Ovos Mexidos, Café com Açúcar, DIA Pão de Queijo Tradicional. Lunch: Friboi Patinho Moido Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Sadia Mussarela, Pif Paf Presunto, Omelete ou Ovos Mexidos, Pão Caseiro, DIA Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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jasmin_de_oliveira's Weight History
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