Weigh In record (no journal entry) for 02 April 2024
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109.6 kg
Lost so far: 15.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 33.30g | Prot: 52.83g | Carbs: 70.02g.
Snacks/Other: Ogórek (ze Skórką), Pudliszki Kukurydza Konserwowa, Groszek Konserwowy, Czerwona Papryka, Rzodkiewka, Sos Czosnkowy, Jajko Gotowane, Lubella Makaron Świderki, Sardynki w Oleju (z Puszki). more...
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Losing 1.4 kg a Week
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kraszewski's Weight History
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