Weigh In record (no journal entry) for 02 April 2024
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68.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1307 kcal
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Fat: 77.88g | Prot: 39.81g | Carbs: 105.88g.
Breakfast: Maribel Hallonsylt, Garant Mellanfil, Kellogg's All-Bran Regular. Lunch: Smör, Arla Vispgrädde 40%, Ägg, Nautica Skagensallad. Dinner: Vitsås, MATRIKET Falukorv, Vitt Ris (Långkornigt, Kokt). Snacks/Other: ICA Basic Glasstrut, Garant Gouda Ost, Valio Gårdsgoda, Wasa Husman. more...
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Gaining 1.0 kg a Week
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brittperson's Weight History
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