Weigh In record (no journal entry) for 28 March 2024
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88.1 kg
Lost so far: 2.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 59.33g | Prot: 54.39g | Carbs: 178.16g.
Breakfast: Ijsbergsla, Gedroogde Cranberries, Delhaize Wrap, AH Naanbrood, Vitalac Chocovit, Gemengd Gehakt, Rode Paprika, Aldi Chorizo, Sinaasappelen, Bospeen, Geroosterde Gezouten Pinda's, Augurken, AH Chili Sin Carne, Chips, Côte d'Or Mignonnette Melk, Groene Olijven, Milbona Magere Yoghurt Aardbei , Cherrytomaten. more...
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Losing 1.1 kg a Week
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Diether92's Weight History
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