Weigh In record (no journal entry) for 02 April 2024
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71.9 kg
Lost so far: 6.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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421 kcal
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Fat: 19.39g | Prot: 11.69g | Carbs: 47.77g.
Breakfast: Surf Coffee Рондель с Пралине и Фундуком, Paul Тарталетка с Голубикой, Кофе с Молоком, Solab Коллаген. more...
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Gaining 2.8 kg a Week
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alperka87's Weight History
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