Marisha1987's Journal, 02 Apr 24

Marisha1987's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 April 2024

56.9 kg Lost so far: 11.2 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

1961 kcal

Fat: 88.99g | Prot: 137.87g | Carbs: 140.31g. Breakfast: Селяночка Рисовая Мука, USN Whey Protein, Яйцо, Яичный Белок, Творог 5%. Lunch: Snaq Fabriq Snaqer Pistachio & Caramel, Золотой Стандарт Пломбир Сендвич. Dinner: Постный Продукт Козинаки Богучарские, Фуджи Яблоко , Макароны по Флотски. more...

2193 kcal

Exercise: Running - 10/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support

Marisha1987's Weight History

View Complete History