Weigh In record (no journal entry) for 02 April 2024
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87.9 kg
Lost so far: 1.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 61.97g | Prot: 51.15g | Carbs: 197.95g.
Breakfast: Edeka Heidelbeeren , Rosinen, DM Bio Paleo Müsli, Bio Haferflocken Zart, DM Bio Haferkleie mit Keim, Granola. Lunch: Meggle Joghurtbutter, Bergader Rauchkäse, Malzbrot. Dinner: Honig, Glocken Bäckerei Körnerbrötchen, Meggle Joghurtbutter, Gut & Günstig Weizenbrötchen, Edeka Salat-Gemüsemischung mit Pute & French Dressing. Snacks/Other: Confiserie Firenze Kirsch-Streuselkuchen . more...
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Gaining 2.8 kg a Week
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Franzi1969's Weight History
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