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Lupiitta08
Journal
11 Jun 15
Lupiitta08's Journal, 11 Jun 15
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=(
94 kg
Lost so far:
23.5 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2015:
1045 kcal
Fat: 46.70g | Prot: 45.47g | Carbs: 106.77g.
Breakfast:
Kellogg's All-Bran Pasas, Gamesa K-Nela, Leche Entera, Kellogg's Corn Flakes.
Lunch:
Del Primo Salsa Verde, Papas a la Francesa (Prefritas, Congeladas), Filete de Res.
more...
2323 kcal
Exercise:
Walking (slow) - 3/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.0 kg a Week
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Lupiitta08's Weight History
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