Weigh In record (no journal entry) for 02 April 2024
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48 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 26.67g | Prot: 36.78g | Carbs: 75.88g.
Breakfast: Яйцо, Сыр Тильзитер, Хлеб Зерновой. Lunch: VPLab Nutrition Протеиновый Батончик Peanut, Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Коломенское Тирамису. Snacks/Other: Банан. more...
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Losing 2.8 kg a Week
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Яна Дрынкина's Weight History
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