Weigh In record (no journal entry) for 02 April 2024
|
55.7 kg
Lost so far: 5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1623 kcal
|
Fat: 47.83g | Prot: 145.97g | Carbs: 146.61g.
Breakfast: Яичный Белок, Геркулес Геркулес Овсяные Хлопья, Яйцо, DopDrops Арахисовая Паста без Сахара, USN Протеин, FITKIT Protein Cups. Lunch: Fish House Минтай Филе, Рис, Gea Масло Тыквенное. Dinner: USN Протеин. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zarochkaa's Weight History
|