Weigh In record (no journal entry) for 02 April 2024
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47.8 kg
Lost so far: 1.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 27.53g | Prot: 31.08g | Carbs: 100.82g.
Lunch: 아보카도, 돼지 간, 장충동왕족발 찰순대, 김말이, 떡볶이. Snacks/Other: 곰곰 달콤 고소 쌀과자. more...
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Losing 2.1 kg a Week
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