Weigh In record (no journal entry) for 02 April 2024
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50.9 kg
Lost so far: 27.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 28.89g | Prot: 111.34g | Carbs: 203.26g.
Breakfast: Ei, Schneekoppe Leinsamen Geschrotet, DM Bio Dinkel Grieß, Heidelbeeren (Ungesüßt, Gefroren), Milbona Skyr Vanille, Chiquita Banane, Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate. Lunch: DM Flohsamenschalen, Milbona Skyr Pur, Crownfield Zarte Haferflocken, Apfel, Chia-Samen. Dinner: Kaufland Bio Maiswaffeln mit Meersalz, Senf, Harzer Harzer Käse. Snacks/Other: Sondey Reiswaffeln mit Meersalz, Kornmühle (Netto) Müsliriegel Haselnuss. more...
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Gaining 0.7 kg a Week
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ChriSeBS's Weight History
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