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Надежда в надежде похудеть
Journal
02 Apr 24
Надежда в надежде похудеть's Journal, 02 Apr 24
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Weigh In record (no journal entry) for 02 April 2024
66.3 kg
Lost so far:
8.7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2024:
1505 kcal
Fat: 64.10g | Prot: 64.52g | Carbs: 164.01g.
Breakfast:
Магнит Мандарин, Кофе, Ашан Пирог с Яблоком.
Lunch:
Жар Свежар Киш с Грибами.
Dinner:
Green Milk Клубничное Молоко, Хачапури по-Аджарски, SUPPTRUE Изолят Соевого Белка.
Snacks/Other:
Магнит Яблоко.
more...
1909 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Elliptical - 21 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours.
more...
Gaining 3.5 kg a Week
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Надежда в надежде похудеть's Weight History
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