Надежда в надежде похудеть's Journal, 02 Apr 24

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Weigh In record (no journal entry) for 02 April 2024

66.3 kg Lost so far: 8.7 kg. Still to go: 18.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2024:

1505 kcal

Fat: 64.10g | Prot: 64.52g | Carbs: 164.01g. Breakfast: Магнит Мандарин, Кофе, Ашан Пирог с Яблоком. Lunch: Жар Свежар Киш с Грибами. Dinner: Green Milk Клубничное Молоко, Хачапури по-Аджарски, SUPPTRUE Изолят Соевого Белка. Snacks/Other: Магнит Яблоко. more...

1909 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Abdominal (Sit Ups) - 10 minutes, Elliptical - 21 minutes, Resting - 15 hours and 59 minutes, Sleeping - 7 hours. more...

Gaining 3.5 kg a Week

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Надежда в надежде похудеть's Journal, 02 Apr 24

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Надежда в надежде похудеть's Weight History