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cindyeovita
Journal
12 Sep 18
cindyeovita's Journal, 12 Sep 18
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Weigh In record (no journal entry) for 12 September 2018
73.5 kg
Lost so far:
0 kg
.
Still to go:
30.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2018:
385 kcal
Fat: 9.19g | Prot: 7.15g | Carbs: 71.88g.
Lunch:
Nanas Potongan (Manis, Beku), Batagor.
more...
2061 kcal
Exercise:
Squats (Legs) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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cindyeovita's Weight History
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