Weigh In record (no journal entry) for 11 June 2015
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76.7 kg
Lost so far: 10 kg.
Still to go: 6.7 kg.
Diet followed: Poorly.
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669 kcal
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Fat: 11.53g | Prot: 51.80g | Carbs: 87.41g.
Lunch: Carrefour Blanc de Poulet, Harry's American Sandwich, Savora Savora, Nescafé Café Soluble. Dinner: Harry's American Sandwich, Carrefour Blanc de Poulet, Savora Savora. Snacks/Other: Harry's American Sandwich, Savora Savora, Carrefour Blanc de Poulet. more...
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Losing 0.3 kg a Week
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