Weigh In record (no journal entry) for 01 April 2024
|
48.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 39.01g | Prot: 40.20g | Carbs: 166.31g.
Breakfast: Вареники с Вишней. Lunch: Бондюэль Кукуруза Консервированная , Мексиканская Смесь. Dinner: Astoria Соус Сырный, Куриные Наггетсы. Snacks/Other: 5D Чипсы 4 Сыра. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|