anaggomss's Journal, 01 Apr 24

Weigh In record (no journal entry) for 01 April 2024
69 kg Lost so far: 1.3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2024:
672 kcal Fat: 28.71g | Prot: 43.42g | Carbs: 59.17g.   Lunch: Cenouras Cozidas, Churrasco, Alface, Chuchu, Batata Doce Frita. Snacks/Other: Tirol Queijo Mussarela (18g), Pullman Pão de Forma Artesano Integral, Ovo Frito, Molico Triplo Zero Baunilha , Qualitá Uva sem Sementes . more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anaggomss's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.