Weigh In record (no journal entry) for 01 April 2024
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60.2 kg
Lost so far: 11.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 52.33g | Prot: 77.69g | Carbs: 170.08g.
Breakfast: Салат Овощной со Сметаной, Рис Вареный, Дзяу. Lunch: Токио Сити Ланч Вельс. Snacks/Other: Мишкино Счастье Халва Арахисовая , Рот Фронт Халва Глазированная. more...
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Losing 0.0 kg a Week
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