Weigh In record (no journal entry) for 01 April 2024
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 49.37g | Prot: 59.58g | Carbs: 151.21g.
Breakfast: Doğal Peynir, Poğaça. Dinner: Lezita Sweet Chili Sos, Yurdum Közlenmiş Kırmızı Biber, Wawa İri Parçalı Ton Balığı, Makarna, Tavuklu Arpa Şehriye Çorbası, Hurma. Snacks/Other: Tulumba Tatlısı, Lokma Tatlısı. more...
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Gaining 0.3 kg a Week
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